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  • Deconstructed Faith,  Faith & Culture

    An open letter to the church from a millennial – this is why we are leaving

    January 27, 2020 / 45 Comments
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    Anna Dimmel

Anna Dimmel

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Beautiful Argentina 🌞 Trauma bonding is a spiritual act 🙏 It can either be healthy or unhealthy. These bonds are built through shared trauma experiences, whether through story sharing of the trauma or through shared experiences. The effects of unhealthy trauma bonding often result in anxiety, fear of being unheard or the constant need for validation. 💫 . . However, the benefits of healthy trauma bonding, offer a safe place to heal and naturally receive validation. In this episode, I share what I've learned from a lifetime of unhealthy trauma bonding and how I'm creating a spiritual practice of maintaining a sacred circle around my trauma. 💫 . . Link to podcast episode in bio 👆 . . . . . #podcasts #blogger #writer #spiritualjourney #spirituality #youareenough #authentic #spiritualawakening #exevangelical #mystic #traumahealing #traumabond #emotionalhealing #emotionalintelligence #wilderness #progressivechristianity #lovewins #divinelove #survivor #abusesurvivor #emotionalabuse #dailyinspiration #dailytherapy #healthyboundaries #healingquotes #deepthought #deepquotes #relationshipgoals #faithjourney #sacredcircle Good morning ✨ When it snows I feel compelled to be out in nature. It's such a beautiful reminder that cold, frost, ice and chilled air calls us inward. To hibernate, center and be still. It is nature's way of reminding us that stillness and cold are the beginning of things coming back to life. It is the start of something new.... It is the line between what once was and what is becoming. . . Grace and peace to all of you in the midst of the in between. May your cold turn into spring. May your hibernation give birth to new things. May your journey be full of excitement and anticipation of what is on the horizon. ✨ . . Love, Anna . . . . . #podcasts #blogger #faithjourney #spiritualjourney #spirituality #survivor #abusesurvivor #lovewins #beyou #progressivechristianity #lgbtsupporter #lgbtchristian #allarewelcome #dailyinspiration #wilderness #traumahealing #traumarecovery #emotionalintelligence #mystic #spiritualawakening #exevangelical #mindfulness #medatation #deepthought #nature #emotionalhealing #healthyboundaries One of the symptoms of trauma is trauma bonding. A phenomenon I only became aware of (thank you therapy) within the last few years. Trauma bonding is not only a coping mechanism, but something that, over time, can develop into a habit. One trauma bond, after another and another. 😔 . . Healing from this pattern begins with recognition. Acknowledgment of how it has served your survival and equally granting it permission to rest. To let go. And to move on. ✨ . . Trauma bonding has marked much of my adult life - it was what I needed at those times- but there comes a time when you decide you are ready for different kinds of bonds. Ones built on health rather than survival. Built on shared independence rather than co-dependence. On building rather than destroying. On peace rather than chaos. 🙏 . . When I decided I was done with trauma bonds, it felt like a death. But with every death, comes new life. A new, glorious, peaceful life ❤ . . . . . #podcasts #blogger #writer #spiritualjourney #spirituality #youareenough #authentic #lovewell #loveyourself #misfitsunite #girlmom #lovewell #loveyourself #divinelove #survivor #abusesurvivor #lovewins #beyou #progressivechristianity #lgbtsupporter #lgbtchristian #wilderness #emotionalintelligence #healthyboundaries #traumarecovery #traumahealing #spiritualawakening #exevangelical This. Just this ❤ . . . . #thankful #podcasts #blogger #writer #spiritualjourney #spirituality #youareenough #authentic #lovewell #loveyourself #relationshipgoals #faithjourney #lgbtsupporter #lgbtchristian #allarewelcome #dailyinspiration #lovewins #beyou #progressivechristianity #emotionalintelligence #survivor #emotionalabusesurvivor #healthyboundaries #reallove #narcissisticabusesurvivor #spiritualabusesurvivor #traumarecovery #spiritualawakening #exevangelical #wilderness Exciting news for patrons: new post is up! This love letter to my beloveds in the wilderness, was written while I was in my morning meditation. It is covered with prayer, love and hope. Patrons at any level have access to these special posts- it is an honor to write them and be in this work with you ❤❤ patreon link in bio 👆 . . . . #podcasts #blogger #faithjourney #spiritualjourney #spirituality #survivor #abusesurvivor #lovewins #beyou #risestrong #evenstill #werise #progressivechristianity #bebravebeyou #bebrave #wilderness #traumarecovery #traumahealing #spiritualawakening #spiritualhealing #exevangelical #dailyinspiration #divinelove #pastorofthewilderness #allarewelcome #mystic #meditation #emotionalintelligence #spiritualcoaching

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